Online Services - let's stay connected

 

Online Services at the Julian Mountain Spa

“When the Earth is ravaged and the animals are dying, a new tribe of people shall come unto Earth from many colors, classes, creeds and who by their actions and deeds shall make the Earth green again. They will be known as the “Warriors of the Rainbow”. “– Native American Prophecy


Let’s Stay Connected

We are headed into the uncharted territory; we are already there actually. How do we proceed? What is the most natural, loving and effective way?

Definitely through supporting each other and staying connected. The call of the times is to become stewards of self, of another and of the planet, to become teachers and leaders. This is a mighty calling. As our health and wellness come to the forefront of our vision, as our values and priorities shift and divisions fade, we come to a new awareness that the Health of One is the Health of Many and the Health of Many is the Health of One. This is a profound paradigm shift, a powerful and fertile opportunity to dream new frontiers of being and relating to oneself, to another and the Earth. Thousand of years of evolution and love have brought us to this very moment and we are strong and capable, we are beautiful and fearless and wise, and our hearts reveal incredible radiance. And as Ram Dass said: “We are all just walking each other home”. We can’t agree more.

It is in this spirit that we are creating our new online services, events and classes. Cumulatively we have a huge database of knowledge and experience doing bodywork, energy work and applying holistic therapies to promote and restore health, harmony and balance and we would like to share this knowledge with you. We invite you to connect with us, ask us a question, whatever it might be, and participate in our events and classes. Lets inspire, uplift and empower one another.

 

P.S.* Our online services are work in progress and we welcome your input and recommendations. Maybe you want to see a particular class offered or can teach one? Let us know please.

 P.S.** The financial system is changing, we are aware of it. The prices you see for some services and classes are helping us to maintain the website and pay for the technology needed. We are open to any donation and are deeply grateful for you support.

INDIVIDUAL SESSIONS

“ASK YOUR THERAPIST” INDIVIDUAL SESSION

 

We are here to listen and recommend a wide array of holistic therapies that work to keep the body healthy, active and resilient and the mind calm and balanced. When we get in touch with the sensations of our body and emotions we are feeling, the first and essential step in healing occurs – an acknowledgement and an awareness of our state of being.  With that awareness illuminating the way, we can create a plan, or routine that builds and promotes your wellbeing. We will use our database of knowledge, including anatomy and physiology, kinesiology, Traditional Chinese Medicine, body energetics and nutrition to recommend a practical solution for you. When booking an appointment, use the “Notes” section to ask your question/s, or tell us what you would like to work on.

After you book an appointment, look for the confirmation email with the details of Zoom meeting. 

“Ask your therapist” Individual Session – 30 min – $25 suggested donation

BOOK NOW

Disclaimer: We are not licensed to give psychological advice and doing so would be a breach of our scope of practice. As licensed massage therapists and acupuncturist, acknowledging the somatic connection between body and mind, we can recommend particular exercises, breathing and activities to support the mind from the perspective of our trainings.

DISTANCE REIKI HEALING

 

Reiki literally means “universal energy.” The idea behind it is that everything in the universe as we perceive it is made up of energy, or as Einstein stated, E=mc^2. Reiki has proven benefits that can help with circulating energetic flow throughout the body and has been known to help with issues such as anxiety and depression. When booking this session, use the “Notes” section to state what  you would like to work on.

After you book the session, look for the confirmation email with the details of Zoom meeting.

Distance Reiki Healing – 30 min – $45

SORRY! THIS SERVICE IS CURRENTLY UNAVAILABLE

CHINESE-WESTERN ASTROLOGY READING

 

Chinese-Western astrology is a form of understanding that incorporates the lenses of Eastern and Western astrology for viewing the Zodiac. By using both modalities, we are given an integrated approach, which contains 144 different personality archetypes to better understand the individual self and how it works with others and the planetary cycles and more. These ancient worldviews can also help to gain a better sense of rhythm with Earth’s cycles in our modern day and age.

After you book this class, look for the confirmation email with Zoom meeting details.

Chinese-Western Astrology Reading – 60 min – $45

SORRY! THIS SERVICE IS CURRENTLY UNAVAILABLE

CLASSES & GROUP DISCUSSIONS

“ASK YOUR THERAPIST” GROUP DISCUSSION (class)

 

Have your health questions answered in a group setting. This is a fun way to connect and create and ongoing dialog about what is important to all of us right now. We will have one or more therapists facilitating the discussion of our wellness, emotional and mental health and overall state of being. We will try to check in with each one of you and recommend a few practical solutions that you can use daily. Yes, it will require a sense of openness and maybe even vulnerability, but when emotions are felt together, compassion is built.

After you book this class, look for the confirmation email with Zoom meeting details.

“Ask your therapist” Group Discussion (class) – 50 min – FREE

BOOK NOW

“LEARN, REFLECT, SHARE” GROUP DISCUSSION (class)

 

We don’t learn from mere experiences, we also learn from reflecting and sharing those experiences.  Deep and powerful resonance is created when we feel and understand together. The purpose of this group is to create a dialog and support each other on this journey of learning in this tumultuous time. Bring your insights, revelations and new understandings as well your curiosity to this discussion.

After you book this class, look for the confirmation email with Zoom meeting details.

“Learn, Reflect, Share” Group Discussion (class) – 50 min – FREE

BOOK NOW

CHINESE-WESTERN ASTROLOGY FORECAST

Chinese-Western astrology is a form of understanding that incorporates the lenses of Eastern and Western astrology for viewing the Zodiac. By using both modalities, we are given an integrated approach, which contains 144 different personality archetypes to better understand the individual self and how it works with others and the planetary cycles and more. These ancient worldviews can also help to gain a better sense of rhythm with Earth’s cycles in our modern day and age.

After you book this class, look for the confirmation email with Zoom meeting details.

Chinese-Western Astrology Forecast (class) – 30 min – FREE

SORRY! THIS SERVICE IS CURRENTLY UNAVAILABLE

MEDITATION

 

Join us for the guided meditation. Variety of meditation techniques will be used, including Blessing of the Energy Centers, Grounding and Connecting to the Earth and Spirit, Microcosmic Orbit, Meta and Mindfulness meditation.

After you book the session, look for the confirmation email with the details of Zoom meeting.

Meditation – 20 min – FREE

BOOK NOW

QIGONG

 

Qigong is an ancient healing system that integrates physical postures, gentle stretching, breathing and focused intention. With roots in Traditional Chinese Medicine, Chinese philosophy and martial arts, qigong is a practice to cultivate and balance qi, or life energy. Some of the benefits of qigong include strengthening of the nervous system and stress relief, balancing the energy of mind and emotions and generating energy for self-healing.

After you book this class, look for the confirmation email with Zoom meeting details.

Qigong – 30 min – $1

BOOK NOW

NON-DENOMINATIONAL PRAYER

 

Join us for non-denominational prayer. We will focus on the prayers of forgiveness for all the hurts and wrongs that we have inflicted (collectively) on ourselves, others, our planet, all life forms and all Life. The prayers will be read out loud and your can either read along or listen. The text will be emailed to you.

After you book the session, look for the confirmation email with the details of Zoom meeting.

Non-denominational prayer – 25 min – FREE 

BOOK NOW

LEARN FACIAL GUA-SHA

 

Facial Gua-Sha is an effective self-treatment to tone muscles, reduce puffiness, relief sinus congestion and achieve radiant complexion. Another huge benefit is relaxation, not only for the muscles of the face but the whole body. Gua-Sha for the face and neck, sometimes called Eastern Botox, is Traditional Chinese Medicine treatment which involves mild scrapping (don’t be alarmed) along the skin with the tool made from stone or bone.

In this class you will learn an easy step-by-step protocol – a sequence of massage moves and acupuncture points – to invigorate and deeply relax the skin. You will learn affirmations that can be used along with acupoints stimulation, and a 5 min Qigong face massage that wakes up the face and the brain and generates currents of nourishing healing energy throughout the body.

 

Tools and materials needed:

  1. Gua-Sha tool – you can buy it on Amazon or locally at Crow & Lilac shop in Julian. Please see the picture, next to the class description to see how the tool looks. There are different shapes of Gua-Sha tool available, but the one portrayed in the picture will do great for our class.
  2. Facial oil/cream

After you book this class, look for the confirmation email with Zoom meeting details.

Learn Facial Gua-Sha – 60 min- $25

BOOK NOW

Radiant Face Massage at Julian Mountain Spa - Day Spa San Diego
Feet reflexology at Julian Mountain Spa - Day Spa San Diego

LEARN FEET REFLEXOLOGY MASSAGE

 

Feet Reflexology massage is a technique of applying pressure to reflex areas on the feet. The underlying theory behind reflexology is that there are certain points or reflex areas on the feet and hands are connected energetically to specific organs and body parts through energy channels in the body. By working on the reflexes of the feet you can treat/reach the whole body. In this class you will learn a step-by-step self-treatment protocol using reflexology chart as a guide. Reflexology chart will be provided with the class materials.

After you book the session, look for the confirmation email with the details of Zoom meeting.

Learn Feet Reflexology massage – 60 min – $25

BOOK NOW

EDUCATIONAL SERIES – LEARN ABOUT YOUR IMMUNE SYSTEM

 

Our immune system is always working for us, what have we done for it? In this short class you will learn what comprises the immune system, how it works and the natural ways to support it.

After you book this class, look for the confirmation email with Zoom meeting details.

Educational Series – Learn about your Immune System – 40 min – FREE

BOOK NOW

Educational Series - Immune System Julian Mountain Spa

GIFT CARDS AVAILABLE